You might be wondering if you came from a healthy or a toxic family and how their patterns might be affecting your life now.

In this video I cover the 3 most common toxic family patterns and how they contrast with healthy families.

I share some examples that may help you recognize these patterns in your own family and what you’ll want to work on if you find that you are impacted in negative ways by your family.

Here’s a sneak peek at what I cover in this video: 

→ How healthy parents parent their children differently that toxic parents.

→ How healthy families deal with feelings vs toxic families.

→ And finally I share how healthy families set reasonable structures and boundaries vs toxic families.

If you think you’ve been impacted by toxic family patterns then you’ll want to watch the video below: