Today I’m joined by my daughter Arielle Creager who is personal trainer, group fitness instructor, and holistic nutritionist based in Los Angeles for a father-daughter dialogue around getting out of self sabotage and into action.

In this conversation we talked about

1. Food
2. Fitness
3. Relationships

If you are ready to change your relationship with food and exercise so that you can finally create a healthier lifestyle that you’re looking for please contact Arielle Creager at ariellecpt@healthylivingwithari.com or check out her website at https://www.healthylivingwithari.net

To chat about personal relationship goals and contact Todd Creager you can find him at https://toddcreager.com

TAKE ACTION:
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Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.