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Todd Creager

Orange County Marriage Therapy

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Trauma

Love as a Healing Force for Trauma

April 3, 2025 by Todd Creager Leave a Comment

Have you ever wondered how love can help heal trauma and deep emotional wounds?

As a therapist who has worked with countless individuals dealing with trauma, I’ve seen firsthand how love as a healing force for trauma can create profound changes in people’s lives.

Let me share with you how love is a healing force for trauma and why it  matters so much.

When we talk about trauma, we’re dealing with experiences that are too overwhelming for our minds and bodies to process naturally.

These experiences can leave lasting scars, but I’ve discovered that love has an extraordinary power to heal these wounds. Let me explain how love becomes a healing force for trauma through several key ways:

The Power of Loving Presence

– Studies show that people who receive loving support during or immediately after traumatic events are less likely to develop PTSD

– Having someone who pays attention with care creates a safe space for healing

– Love provides the foundation needed to process and move through trauma

Understanding Trauma Through Love’s Lens

– Trauma often occurs when we’re alone without support

– The absence of love can create trauma, while its presence can prevent it

– Love means seeing someone as valuable and taking their wellbeing seriously

Therapeutic Approaches Enhanced by Love

– EMDR and Internal Family Systems work because they incorporate loving awareness

– The therapeutic relationship itself becomes a healing force through loving attention

– Self-love is crucial for healing from trauma, especially in relationships

When working with trauma survivors, I’ve seen that love manifests as paying attention with genuine care.

This isn’t just about saying “I love you” – it’s about showing up consistently, dropping our agenda, and meeting people where they hurt.

Whether dealing with childhood trauma, relationship issues, or loss, love provides the foundation for healing.

Partner love, self-love, and therapeutic love all play crucial roles in healing trauma.

When we approach trauma with love as our guide, we create the conditions necessary for true healing to occur.

Love becomes the force that helps us process pain, rebuild trust, and find our way back to wholeness.

The most powerful thing about using love as a healing force for trauma is that it’s accessible to everyone.

You don’t need special training to offer loving presence to someone who’s hurting.

By simply being there with care and attention, you become part of their healing journey.

Ready to learn more about how love can heal trauma?

Watch the video below where I dive deeper into this powerful healing approach.

You’ll discover practical ways to use love as a healing force in your own life or to support others dealing with trauma.

Watch the video now to understand how love can heal trauma.

Revitalize Your Life: Instant Access to Your Trauma Healing Blueprint

Access the Essential Steps You Need to Move Beyond Trauma and Reclaim Joy in Your Life

Trauma Guide Opt In Image Website

Filed Under: Anxiety, Blog, Marriage Tips & Advice, Trauma

EMDR: A Powerful Tool for Healing Infidelity Trauma

March 19, 2025 by Todd Creager Leave a Comment

Discover the power of EMDR: How it Can Help Heal Infidelity Trauma

Have you ever wondered if there’s a way to truly heal from the devastating pain of infidelity trauma?

As someone who has worked with countless couples dealing with infidelity trauma, I’ve seen firsthand how EMDR therapy can create profound healing infidelity and transformation for both the betrayed partner and the person who had the affair.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy approach that helps people process traumatic experiences that are stored dysfunctionally in the brain.

When it comes to helping you  heal infidelity trauma, EMDR can help in several important ways:

Understanding the “Parts” That Led to Infidelity

I’ve found that people who betray their partners aren’t acting from their whole, healthy adult self. Instead, they’re often hijacked by wounded parts of themselves seeking to regulate painful emotions or fill an emotional void.

EMDR helps us identify and heal these wounded parts safely and effectively.

Processing the Trauma for Both Partners

For the betrayed partner, EMDR helps process not just the current trauma of discovering the affair, but also any past traumas that may be triggered.

The person who had the affair can process underlying childhood wounds that contributed to their behavior. This dual method that can help you heal infidelity creates lasting change.

Creating New Patterns of Trust and Heal Infidelity Trauma

Through EMDR’s bilateral stimulation and reprocessing, couples can develop healthier ways of regulating emotions and relating to each other.

This helps prevent future betrayals and builds genuine trust based on deep understanding.

While infidelity is incredibly painful, I’ve seen thousands of couples heal infidelity trauma emerge stronger through EMDR therapy.

The process allows both partners to understand themselves and each other at a deeper level. With commitment and proper therapeutic support, healing inifidelity is possible.

Real Life Example of How EMDR Helped Heal Infidelity:

One couple I worked with seemed hopeless – he had cheated throughout their marriage and she was devastated.

Through EMDR, we discovered his behavior stemmed from childhood trauma of an abusive father. Processing that trauma allowed him to stop acting out and become truly trustworthy.

Meanwhile, EMDR helped her heal from both the betrayal and her own past wounds. Today they have a healthier relationship than ever before.

I’ve found that EMDR therapy for healing infidelity trauma works because it:

– Helps regulate overwhelming emotions

– Processes trauma stored in the body

– Builds resources for self-soothing

– Creates new neural pathways for trust

– Allows for post-traumatic growth

The power of EMDR to heal infidelity trauma lies in its ability to work with both the logical and emotional brain.

It’s not just about understanding what happened – it’s about processing the pain at a deeper level where true healing can occur.

Want to learn more about how EMDR can help heal from infidelity?

Watch the full video below where I explain the process in detail and share more case examples of couples who have successfully rebuilt their relationships using this powerful therapy approach.

Special guest Mary Eason joins me to discuss EMDR Humanitarian Assistance Programs (HAP) and their vital work bringing trauma healing to communities worldwide.

Go From Hurting to Happy Today...

When you click the button below, you’ll gain access to my exclusive Healing Infidelity From The Inside Out Guide.

It’s a powerful resource that will support you every step of the way, providing practical guidance and actionable steps toward finding peace within yourself.

healing infidelity from the inside out mock up
CLICK HERE TO GET STARTED NOW

Filed Under: Blog, Cheating, Infidelity Tips & Advice, Micro Cheating, Trauma

Understanding the Four Types of Trauma: How They Shape Our Relationships

February 6, 2025 by Todd Creager Leave a Comment

In my work with thousands of couples I’ve discovered there are 4 types of trauma and each one of these has a direct impact on their relationships.

Think about it, have you ever wondered why certain relationship patterns keep showing up in your life?

Today, I want to share with you the 4 types of trauma that can deeply impact our ability to form and maintain healthy relationships.

Working decades as a therapist, I’ve seen firsthand how these traumas shape our connections with others.

The first type is abandonment trauma. This isn’t just about someone leaving – it’s about experiences our brain couldn’t process, stored in our amygdala, waiting to be triggered.

When someone with abandonment trauma’s partner forgets to pick up groceries, it’s not just disappointment they feel – it’s proof that “I’ll be abandoned again.”

The second type is rejection trauma. I see this often in my practice – clients who heard messages like “you’re my failure child” growing up.

This trauma makes people feel fundamentally “not enough,” leading them to either hide their true selves or sabotage relationships before rejection can occur.

Betrayal trauma, the third type, runs deep. I recently worked with a woman whose father stole her bat mitzvah money, followed by a husband who cheated on her.

These experiences make it nearly impossible to trust again without proper healing.

The fourth type is humiliation trauma. This creates a deep sense of shame and often leads people to build perfect-looking facades while hiding their authentic selves.

I have a client who achieved great success in life but lives in constant fear of being “found out” as an impostor.

Why should you care about understanding these 4 types of trauma?

– You’ll recognize patterns in your own relationships that may stem from past trauma

– You’ll understand why certain situations trigger intense emotional responses

– You’ll learn how trauma protection mechanisms might be blocking intimate connections

– You’ll discover the first steps toward healing these deep wounds

 Healing any of these four types of trauma is possible.

The first step is becoming curious about these protective parts of yourself – not judging them, but understanding how they’ve tried to keep you safe.

With awareness and proper support, you can process these traumas and develop the capacity to love and be loved fully.

Ready to dive deeper into understanding how these four types of traumas might be affecting your relationships?

Watch the full video below where I explain each type in detail and share real client stories that will help you recognize and begin healing your own trauma patterns.

Revitalize Your Life: Instant Access to Your Trauma Healing Blueprint

Access the Essential Steps You Need to Move Beyond Trauma and Reclaim Joy in Your Life

Trauma Guide Opt In Image Website

Filed Under: Divorce Proof Your Marriage, Marriage Tips & Advice, Relationship Advice, Trauma

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