Orange County Marriage Therapy
Todd Creager is an Expert Sex, Passion & Intimacy Therapist in Orange County.
Today’s world is full of stress and demands that can put your well being on the back burner.
Doing this can negatively impact your relationship with yourself and others…
On this resource page you’ll find handy guides and tips to help you practice daily self care so that you can feel better and have more to give to the important people in your life joyfully.
All it takes is 10 Minutes with Todd’s Self Care Meditation and you can start feeling better right away!
You can also use this practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.
It’s difficult when you have to face and overcome those self-defeating thoughts and emotions by yourself.
The Holistic Guide to Treating Anxiety and Depression will help you tame anxiety, worry and depression.
Anxiety is one of the most common mental health concerns in the United States. According to the National Alliance of Mental Health, over 40 million
In this video, Todd discusses if you want to be happier, it actually takes work, whether you want to be happier in your relationships, with