Listen in to Todd share how meditation is positively impacting the lives of people just like you…specifically the people who are participating in Todd’s Meditation for Self and Interpersonal Healing program

Todd uses meditation as  an additional healing modality inside of his therapy practice for individuals and couples.  He’s seen how meditation has enhanced their healing and this has inspired the creation of his program Meditation for Self and Interpersonal Healing.

Join Todd for a sneak peek inside his program and what successes people are having as a result of practicing meditation consistently:

In this short video, Todd shares:

❇️ What happens in his mini-retreats which are part of his monthly meditation program.

❇️ How meditation helps with practicing self-care and the impact it has made.

❇️ How it has increased the ability to meditate even with distractions.

❇️ How it has helped with being able to feel and process difficult feelings and emotions.

❇️ And how it has helped to reduce negative feelings and reactions even when feeling triggered.

❇️ And much much more!