Today, I’m joined by my daughter Arielle Creager who is personal trainer, group fitness instructor, and holistic nutritionist based in Los Angeles for a father daughter dialogue around how do I overcome of a pattern sabotaging my goals and how to get into action.
In this conversation we talk about how to stop sabotaging our goals in these areas:
1. Food
2. Fitness
3. Relationships
If you are ready to change your relationship with food and exercise so that you can finally create a healthier lifestyle that you’re looking for please contact Arielle Creager at ariellecpt@healthylivingwithari.com or check out her website at https://www.healthylivingwithari.net
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