In this video, therapist and relationship expert Todd Creager discusses how to trust yourself when you’re being gaslighted. Unfortunately gaslighting happens more often than we’d like to think.
You may be having a hard time trusting yourself when you’re being gaslit especially if you are working on becoming healthy and setting boundaries for yourself.
If you are feeling like it is time to be yourself and break free from being gaslighted by your family and/or partner then you’ll want to listen and discover
❇️ What is gaslighting, so you can identify when and if it is happening to you.
❇️ Advice on what to do if you’re thinking that something feels wrong to you.
❇️ Challenges that may arise when you start getting healthy and setting boundaries,
Plus Todd shares tips/encouragement that will help you move forward and not stay in unhealthy relationships where you are being gaslighted.
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