In this video, marriage and relationship expert Todd Creager shares why playing catch with your partner is a must for your relationship…any relationship for that matter can benefit from this too!
He’s discovered in his 35+ years of working with thousands of couples in his private practice that there is a direct correlation between being able to play catch with your partner and having healthy in your relationship.
This technique comes in handy especially when having emotionally charged conversations.
Listen in and discover:
What playing catch means and the rules of this simple game so that you can practice it with your partner.
Why you want to learn how to play catch in your relationship
Why being caught when playing catch positively improves your connection with your partner.
The psychological benefits of playing catch.
One of the important aspects of being able to play catch with your partner is dropping your agenda and yet this is so hard for most people.
One of the best tools to help you drop your agenda and what he recommends to all of his patients in his private practice it to add a meditation practice to their relationship tool box.
Meditation will help you not only feel better but you will experience a sense of calmness and improve your ability to relate with your partner.
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