In this video, therapist and relationship coach Todd Creager discusses healing trauma, specifically attachment wounds using EMDR.

Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique that Todd uses to help his patients to process and heal traumatic memories.

You’ll want to listen to today’s episode and see if you can self-identify with any of the childhood attachment traumas that Todd describes.

You might be carrying around some childhood attachment traumas that are impacting your relationship in ways you aren’t aware of…

Listen in as Todd explains:

→ What EMDR is and how it helps people process and heal from trauma.

→ What complex trauma and specifically attachment trauma is.

→ The situations that cause attachment trauma to occur in our childhood

→ How attachment trauma shows up and impacts our adult relationships

→ How EMDR can heal those attachment traumas and improve our adult relationships.