Self care leads to greater health, wealth and the ability to give and receive love.
- Do Yoga. (There seems to be a Yoga Center on every corner and most fitness centers have classes as well).
- Learn to meditate.
- Do a new and fun kind of exercise or workout.
- Start a hobby you have been thinking about doing.
- Life is an adventure.
Be open to it especially in ways that quiet your mind, increase the health of your body and lift your spirit.