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Relationship Mastery- Increasing Self-Love

Relationship Mastery: Increasing Self-Love

By | Communication Tips & Advice, Long Hot Marriage, Marriage Tips & Advice, Relationship Advice, Sex and Intimacy | No Comments

Love is circulation.  The more we give it, the more we receive it; the more we receive it, the more we give it.   Co-dependency is not love because co-dependency is giving to others with the habit of sacrificing yourself.  This giving cannot be sustained because the co-dependent person burns out, grows in resentment and ultimately can hate.  This happens because the codependent person is closed off to self-love. Self-love requires accessing your needs and wants; your true self- the…

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Relationship Mastery connection

Relationship Mastery: Have the Connection You Long For

By | Long Hot Marriage, Marriage Tips & Advice, Relationship Advice, Sex and Intimacy | No Comments

In one month, I will launch a brand new online program…Relationship Mastery: Have the Connection You Long For. The main theme of this 3-month program is that you have the resources, ability and creative power to build a loving, pleasurable and passionate relationship with your partner- whether it is your current partner or your partner of the future.  This month I will be discussing different aspects of relationship mastery such as: Removing Blocks to Love Increasing your love for yourself…

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Healing from Sexual Harassment Using EMDR

Healing from Sexual Harassment Using EMDR

By | Sex and Intimacy | No Comments

A female client just walked out of my office.  She was harassed at her job; you would not call her experience sexual harassment, but it was harassment that she was a minority woman and the “good ol’ boys” at her past job evoked feelings of worthlessness and inadequacy in her.    She is the opposite of that- worthy and adequate and very competent.   However, when you are harassed sexually or otherwise, it can bring you down and make you…

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Honoring Your Fantasies and Your Committed Relationship

Honoring Your Fantasies and Your Committed Relationship

By | Long Hot Marriage, Love advice, Marriage Tips & Advice, Romance, Sex and Intimacy | No Comments

I am a marriage and sex therapist.  We all have fantasies…that’s a normal part of being human.  Today’s article is all about honoring your fantasies and your committed relationship…yes, that’s possible so please read on. In my practice and in society in general I see far to many people are getting divorced and too many people are being unfaithful.   My main purposes in life besides helping couples heal is to help prevent these problems. The reasons for these problems are multiple and…

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How to Make Your Spouse Young and Sexy Again

How to Make Your Spouse Young and Sexy Again

By | Romance, Sex and Intimacy | No Comments

Research has shown the power of relationships on one’s health and mental health. Relationships that are nurturing and compassionate lead to the flowing of healthy hormones and bodily chemicals.  On the other hand, I know that I have said far more than once- “Wow, look at that person, he (or she) has had a hard life.”  What makes me say that?  It is usually when I see that someone seems older than his or her years; more wrinkles and just…

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The Five Biggest Blocks to Intimacy

The Five Biggest Blocks to Intimacy

By | Communication Tips & Advice, Sex and Intimacy | No Comments

Intimacy is about feeling close to your partner.  It is about feeling safe enough to be vulnerable.  It is about having an interpersonal adventure by trying new things together in and out of the bedroom.   In this article, I write about the five main obstacles that prevent many couples from enjoying the deep pleasure of depth and feeling genuinely bonded.   If you have one or more of these obstacles happening in your relationship, just remember that I assist…

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The Courage & Safety of Intimacy

By | Love advice, Relationship Advice, Romance, Sex and Intimacy | No Comments

Are you letting fear ruin the possibility of having intimate love? In this video, marriage and sex therapist Todd Creager discusses the courage and safety of intimacy, and learning to give and receive love. He'll show you the 2 critical steps that you need to take in order to create the right environment in your relationship where you can relax and be truly intimate with your partner. "Intimacy is the practice of courage." -Todd Creager I encourage you to be...

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Sex Addiction or High Libido_What is the Difference

Sex Addiction or High Libido: What is the Difference?

By | Infidelity Tips & Advice, Sex and Intimacy | No Comments

I am going to get a little personal here. I like sex; I may be under some illusion but after being married for almost 33 years, my sexual response is about the same as when I was far younger. I like that I like sex and I could say that my wife likes that I like sex as well. One of my main areas of clinical expertise is helping people with low sexual desire, and I have had both men…

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Five Possible Causes of Sexual Addiction

Five Possible Causes of Sexual Addiction

By | Sex and Intimacy, Uncategorized | No Comments

As with many other “diagnoses,” there can be multiple factors that could lead to someone being sexually addicted.  Here are five possible causes that I have observed in my clinical work: 1)   These was early sexual, emotional or physical trauma in the addicted person’s early life.  Victims of trauma adapt psychologically and neurobiologically to trauma in ways that help the person cope with the overwhelming feelings of trauma but can lead to maladaptive behaviors.  In other words, in the service…

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How to put a stop to anxiety over your performance

Men: How to put a stop to anxiety over your performance

By | Sex and Intimacy | No Comments

In this video Todd talks about how put a stop to anxiety over your performance in bed. You'll want to watch this video whether you are a man or a woman as Todd dispels common beliefs around intimacy and male performance. He shares what women really want from their partner based upon his 30+ years in private practice working with couples. In this video Todd talks about how put a stop to anxiety over your performance in bed. You'll want to watch this video whether you...

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