3 Tips to Overcome a Fear of Commitment

Published on May 20, 2013 by kpoborsky

Bungee jumping? No problem. Sky diving? Piece of cake. Committing the rest of your adult life to being with and being loyal to one woman? Now that is scary! This is true for many men. We want that commitment (at least on some level), and yet we are …

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Celebrate and embrace your body

Published on May 16, 2013 by Todd Creager

Body image, how you view and feel about your body is an important aspect of your life whether you are single or in a committed relationship.  Society has put forth its own versions of what is acceptable or not and what is attractive or not.

Remember this: …

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Successful Couples who Healed after Infidelity

Published on May 14, 2013 by Todd Creager

 This is the third article in my series on infidelity, in the first article I wrote about Infidelity: Is it the Problem or the Message. And in the second article in this series I talk about messages I have received in my therapy sessions …

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Let this Be Massage Weekend

Published on May 10, 2013 by Todd Creager


Let this be massage weekend.

Take turns giving each other a loving, attentive massage from head to toe.  Get some massage oil and find a good place to do it.  Maybe you could even rent a massage table.   There are even classes these days …

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This weekend, do something for your growth

Published on May 3, 2013 by Todd Creager


This weekend, do something for your growth.

Read a book on personal growth or relationship building.  Go to a good lecture or sermon.  Take a meditation class.  Do something that nourishes your mind, body and soul.  We are never too old to develop emotionally …

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MESSAGES OF INFIDELITY- What’s really going on?

Published on April 30, 2013 by Todd Creager

In my last blog article, “Infidelity- Is it the Problem or the Message?,” I talked about a particular client whose infidelity was speaking to me about his yearning for freedom.  It was not the marriage that was enslaving him, but rather it was his imagination and …

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This Weekend Slow Down and Cuddle with Your Partner

Published on April 25, 2013 by Todd Creager


Let this be slow down and cuddle weekend.

Take your time and enjoy each other.  If you are not in the habit of slowing down and touching, start THIS WEEKEND.

Take your partner in, receive his or her touch.  Put aside any resentments, fears …

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Infidelity: Is it the Problem or the Message?

Published on April 19, 2013 by Todd Creager

 As a couples therapist, I deal with infidelity a lot.  It is painful and when a spouse feels betrayed, it is about as difficult as anything to go through.  I was asked to be on the Oprah Winfrey Network to be the therapist on …

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Co-parenting and Showing a United Front

Published on April 11, 2013 by Todd Creager


If you have children, you may have heard that it is important to have a united front.

It’s true!  It is better to go along with your spouse even if you disagree than correct her (or him) in front of the kids.

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Money and the Four Temperaments

Published on April 4, 2013 by Todd Creager

One thing I have studied for years and utilized in my therapy and consulting has been the Myers- Briggs Personality Inventory. Feel free to look it up and read about it. For this Thursday’s Thought which is a follow up to last week’s Thursday’s Thought involves money, I am relating …

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